Integrative Psychotherapy
East Dulwich & surrounding South London areas — in person and online.
Get in touch
I am a qualified integrative psychotherapist working with individuals who are navigating life's more difficult passages — whether that is anxiety, grief, relationship difficulties, life transitions, or a quieter sense that something simply feels off.
My practice is grounded in warmth, curiosity, and a deep respect for each person's own pace and way of making meaning. Before training as a therapist, I spent over a decade as a yoga and sound meditation teacher. That background continues to inform my work: I am interested not only in what we think and feel, but in how those experiences live in the body.
I offer one-to-one therapy in East Dulwich and online, and welcome clients from East Dulwich, Dulwich, Forest Hill, Herne Hill, Peckham, and the wider South London area.
Integrative psychotherapy draws on a range of established therapeutic approaches, tailoring the work to what each individual actually needs rather than fitting a person to a fixed method.
The relationship between therapist and client is itself part of the healing. I aim to offer a consistent, non-judgemental presence where honest exploration feels safe.
Thoughts, feelings, memories, and bodily experience are all woven together. My background in yoga and somatic awareness shapes a practice that holds the whole person.
There is no agenda to get through. We move at a pace that feels right for you — some sessions may go deep, others may focus on steadying.
I work with adults on a wide range of difficulties. Some common areas include:
Session length
50 minutes
Frequency
Weekly, fortnightly, or as agreed
Short & longer term
Open-ended or time-limited work both available
For fees and availability please get in touch directly.
If you are thinking about starting therapy or simply want to find out more, I welcome an initial conversation. There is no obligation — it is a chance to ask questions and see if working together might feel right.
All enquiries are treated in the strictest confidence.